How does sound affect our bodies? Can sound actually heal you? This audio documentary explores sound and its relationship to our bodies and our emotions. It looks at sound baths with gongs and crystal bowls, as well as the importance of seeking out Neurologic Music Therapy for medical conditions. It also offers caution about the harmful effects of sound, both physically and culturally, when wrongly appropriated. Ultimately, this documentary is a short field guide to the landscape of contemporary sound healing that will help you discern what kinds of sound experiences are the most beneficial for you.